Meal Prep

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  • Chocolate Covered Strawberry Oats

    Chocolate Covered Strawberry Oats

    rolled oats, chia seeds, oat milk, protein powder, strawberries, banana, dark chocolate shell
    $9.50
    393 calories
    Gluten Free
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  • Steak, Egg, N' Potato Breakfast Burrito

    Steak, Egg, N’ Potato Breakfast Burrito

    scrambled eggs, mexican spice rubbed steak, breakfast potatoes, peppers, cheese blend, chimichurri
    $14.50
    524 Calories

    {"sku":"","label":"No cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No tortilla\/make it a bowl","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $14.50

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  • Kiddos Miniature Beef Quesadillas

    Kiddos Miniature Beef Quesadillas

    quesadilla with ground beef, shredded mexican cheese with sauteed corn n' parmesan
    $9.50
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  • Caprese Farro Bowl

    Caprese Farro Bowl

    basil farro, roasted broccoli, bursted tomatoes, marinated mozzarella
    $14.00
    490 Calories

    {"sku":"","label":"Add Chicken","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add Steak","price":"7.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add Salmon","price":"7.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $14.00

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  • Chicken Banh Mi Wrap

    Chicken Banh Mi Wrap

    sweet chili ground chicken, lettuce, pickled carrot and daikon, cucumber, jalapeños, fresh herbs, spicy aioli
    $13.50
    448 Calories

    {"sku":"","label":"No jalape\u00f1os","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No pickled carrot n' daikon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Substitute tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $13.50

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  • Shrimp Pasta Diavola

    Shrimp Pasta Diavola

    seared shrimp, rigatoni pasta, slightly spicy blush sauce, spinach
    $18.50
    560 Calories

    {"sku":"","label":"No gluten","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No dairy","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"61.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $18.50

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  • Steak Hibachi Bowl

    Steak Hibachi Bowl

    grilled teriyaki steak, wok fried seasonal vegetables, vegetable brown rice, yum yum sauce
    $19.50
    578 Calories
    Gluten Free
    Dairy Free

    {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Substitute tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No rice\/sub extra vegetables","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"56.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $19.50

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  • Chicken Tinga Bowl

    Chicken Tinga Bowl

    shredded chicken in a chipotle roja sauce, corn, roasted red pepper n' black bean salsa, rice, avocado creama
    $16.00
    525 Calories
    Gluten Free

    {"sku":"","label":"No black beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No crema (DF)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Substitute tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"54.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $16.00

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  • Deconstructed Stuffed Banana Peppers

    Deconstructed Stuffed Banana Peppers

    sautéed chicken sausage, banana n' bell peppers, bursted cherry tomatoes, parmesan thyme roasted potatoes
    $16.00
    527 Calories
    Gluten Free

    {"sku":"","label":"No dairy","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"54.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $16.00

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  • Chicken Piccata Meatballs

    Chicken Piccata Meatballs

    classic chicken meatballs with lemon caper sauce, cauliflower mash, sauteed greens
    $16.00
    595 Calories
    Gluten Free

    {"sku":"","label":"No dairy","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No pasta\/sub extra veggies","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"56.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    • Subtotal: $16.00

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  • Roasted Salmon

    Roasted Salmon

    priced per pound / nutritional information based on 5 ounce portion - simply made with olive oil, salt, pepper, garlic powder, & paprika
    $32.00
    207 calories
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  • Sautéed Shrimp

    Sautéed Shrimp

    priced per pound / nutritional information based on 5 ounce portion - simply made with olive oil, salt, pepper, garlic powder and lemon
    $29.00
    207 calories
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  • Grilled Teriyaki Steak

    Grilled Teriyaki Steak

    priced per pound / nutritional information based on 5 ounce portion
    $32.00
    212 calories
    Add to cart
  • Mama's Chicken Meatballs

    Mama’s Chicken Meatballs

    The chicken meatballs you've come to know and love! With in house ground chicken, italian breadcrumbs, shaved parmesan and an herb and spice blend these are sure to be an easy short cut to a delicious dinner! (Marinara sold separately/8 meatballs per order)
    $21.00
    243 calories
    Add to cart
  • Lemon Herb Grilled Chicken

    Lemon Herb Grilled Chicken

    priced per pound / nutritional information for 5 ounce portion - simply grilled with olive oil, garlic, lemon juice, fresh herbs, n' spices
    $19.00
    210 calories
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  • Grilled Blackened Chicken

    Grilled Blackened Chicken

    priced per pound / nutritional information per 5 ounce portion
    $19.00
    180 calories
    Add to cart
  • Blackened Sweet Potato Wedges

    Blackened Sweet Potato Wedges

    priced per pound / nutritional information based on 5 ounce portion - the perfect pairing with any of our protein selections, our sweet potato wedges are deceivingly addictive! Simply prepared with olive oil and our blackening spice blend you're sure to enjoy!
    $12.00
    176 calories
    Add to cart
  • Pasta Marinara

    Pasta Marinara

    priced per pound / nutritional information based on 5 ounce portion - the pasta marinara you've come to love from the mamas! Simply made with whatever pasta we have lying around and olive oil, roma tomatoes, white wine, basil, garlic, onion, salt and pepper from our mamas recipe vault to your table!
    $12.00
    188 calories
    Add to cart
  • Stir Fried Seasonal Vegetables

    Stir Fried Seasonal Vegetables

    priced per pound / nutritional information based on 1 cup portion - making vegetables fun is what we LOVED to do! Simply sauteed with sesame oil and our housemade teriyaki sauce, you don't want to forget this one!
    $12.00
    127 calories
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  • Cilantro Lime Rice

    Cilantro Lime Rice

    priced per pound / nutritional information based on 5 ounce portion - the cilantro lime rice you have come to love from all your favorite mexican rice bowls! Simply made with olive oil, onion, garlic, tons of lime and cilantro this one pairs perfect with the chicken chorizo, blackened chicken, or garlic herb steak!
    $11.00
    192 calories
    Add to cart
  • Mamas Marinara Sauce

    Mamas Marinara Sauce

    order by the 12 oz container - One of our favorites growing up on! Simply made with olive oil, roma tomatoes, white wine, basil, garlic, onion, salt & pepper
    $8.00
    177 calories
    Add to cart