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  • Pumpkin Cheesecake Overnight Oats

    Pumpkin Cheesecake Overnight Oats

    creamy rolled oats with greek yogurt, pumpkin puree, vanilla protein powder, cinnamon, maple syrup, crushed pecans
    $9.50
    401 calories
    Gluten Free
    Dairy Free
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  • Keto Bacon N' Cheese Egg Bites

    Keto Bacon N’ Cheese Egg Bites

    6 bites to an order - baked egg bites with crumbled bacon, swiss, n' cheddar blend nutritional information based on 2 bites
    $16.00
    240 calories
    Gluten Free
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  • Kiddos Mac N' Cheese

    Kiddos Mac N’ Cheese

    classic creamy mac n' cheese
    $9.00
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  • Crispy Chicken Bruschetta Wrap

    Crispy Chicken Bruschetta Wrap

    crispy chicken cutlet bites, fresh mozzarella, basil, balsamic marinated tomatoes, seasonal greens
    $15.00
    527 calories

    {"sku":"","label":"No cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"No tomato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
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  • Southwest Chicken Salad

    Southwest Chicken Salad

    blackened chicken, romaine, cucumber, cherry tomatoes, pickled red onion, black beans, blistered corn, sharp cheddar cheese, chipotle honey vinaigrette
    $15.00
    458 calories
    Gluten Free

    {"sku":"","label":"No cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No tomato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No onion","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No black beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No chicken\/sub tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Family Style","price":"52.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Cajun Shrimp Pasta

    Cajun Shrimp Pasta

    seared shrimp, penne pasta, slightly creamy cajun sauce, sauteed peppers n' spinach
    $18.00
    560 calories

    {"sku":"","label":"Substute Salmon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No gluten","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No dairy","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No pasta\/sub extra veggies","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Substitute tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"61.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Deconstructed Beef Tamale

    Deconstructed Beef Tamale

    slow cooked beef topped with salsa verde, sautéed peppers n' onions, creamy corn polenta
    $18.50
    538 calories
    Gluten Free

    {"sku":"","label":"No onions","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"No polenta\/ Sub extra vegetables","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Substitute tofu","price":"-2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"54.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
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  • Chicken Cordon Bleu

    Chicken Cordon Bleu

    breaded chicken breast stuffed with rosemary ham n' cheese, garlic green beans, herb roasted potatoes
    $16.50
    605 calories

    {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"No potatoes\/sub extra veggies","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"54.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
    Add to cart
  • Teriyaki Pork Meatballs

    Teriyaki Pork Meatballs

    sticky asian pork meatballs, steamed bok choy, jasmine rice
    $16.00
    573 calories
    Dairy Free
    Gluten Free

    {"sku":"","label":"No rice\/sub extra veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Substitute tofu","price":"-2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"50.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
    Add to cart
  • Maple Glazed Chicken Bowl

    Maple Glazed Chicken Bowl

    glazed chicken breast, sweet potato mash, crispy brussels sprouts with crispy bacon, dried cranberries n' pepitas
    $16.00
    536 calories
    Gluten Free
    Gluten Free

    {"sku":"","label":"Add more protein","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Add more veggies","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No bacon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Substitute tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    feeds a family of 4-6

    {"sku":"","label":"Family Style","price":"54.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cart
  • Quinoa Harvest Salad

    Quinoa Harvest Salad

    fresh bites all summer long! - 32 oz container of quinoa, kale, roasted sweet potatoes, apple, dried cranberries, feta cheese, spiced apple cider vinaigrette
    $14.50
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  • Roast Beef

    Roast Beef

    priced per pound / nutritional information based on 5 ounce portion
    $28.00
    212 calories
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  • Mamas Roasted Turkey Breast

    Mamas Roasted Turkey Breast

    simply roasted turkey breast with a honey mustard glaze - perfect on its own or on Cousa Mamas scratch focaccia bread! - calories and macros based on 5 oz portion
    $17.00
    164 calories
    Add to cart
  • Mama's Chicken Meatballs

    Mama’s Chicken Meatballs

    The chicken meatballs you've come to know and love! With in house ground chicken, italian breadcrumbs, shaved parmesan and an herb and spice blend these are sure to be an easy short cut to a delicious dinner! (Marinara sold separately/8 meatballs per order)
    $21.00
    243 calories
    Add to cart
  • Grilled Blackened Chicken

    Grilled Blackened Chicken

    priced per pound / nutritional information per 5 ounce portion
    $19.00
    180 calories
    Add to cart
  • Sautéed Shrimp

    Sautéed Shrimp

    priced per pound / nutritional information based on 5 ounce portion - simply made with olive oil, salt, pepper, garlic powder and lemon
    $29.00
    207 calories
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  • Grilled Teriyaki Steak

    Grilled Teriyaki Steak

    priced per pound / nutritional information based on 5 ounce portion
    $32.00
    212 calories
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  • Lemon Herb Grilled Chicken

    Lemon Herb Grilled Chicken

    priced per pound / nutritional information for 5 ounce portion - simply grilled with olive oil, garlic, lemon juice, fresh herbs, n' spices
    $19.00
    210 calories
    Add to cart
  • Pasta Marinara

    Pasta Marinara

    priced per pound / nutritional information based on 5 ounce portion - the pasta marinara you've come to love from the mamas! Simply made with whatever pasta we have lying around and olive oil, roma tomatoes, white wine, basil, garlic, onion, salt and pepper from our mamas recipe vault to your table!
    $12.00
    188 calories
    Add to cart
  • Jasmine Rice

    Jasmine Rice

    priced per pound / nutritional information based on 5 ounce portion -
    $12.00
    178 calories
    Add to cart
  • Roasted Potatoes

    Roasted Potatoes

    priced per pound / nutritional information based on 5 ounce portion - Simply made with olive oil, salt & pepper and Cousa Mamas special spice blend!
    $12.00
    151 calories
    Add to cart